Reasons to Go VeganWellness27 August 2018
By Robin Boy
Besides being one of the Earth saviors by reducing greenhouse gas emissions, being a vegan can also give you a broad array of advantages.
With the increasing number of vegans in the society, it seems like the trend is becoming more popular than ever. Being a vegan is a huge deal and it certainly requires commitment. It means you’ll have to be ready to resist those juicy steak and crispy chicken for the rest of your life. Apart of that, becoming a non-meat eater will also give you the perks you never expected.
CLEAR & ACNE-LESS FACE
In general, vegans eat a lot more of freshly produced food such as fruits and vegetables than average people. This diet tends to be high in fiber and low in saturated fat, which can improve the production of insulin and glucagon, the hormones that control your sugar metabolism or what you know as the cause of acne. If you want to have a smooth and vibrant face, you might want to try a vegan diet instead of ordering food from the seat of your car.
There’s an idiom that says “kill two birds with one stone”. If you’re considering to be a vegan and also wanting to save extra cash, then you can certainly do both at once! It’s not a surprise that those colorful veggies you’ll be eating are way cheaper than red meats. Overall, you’ll find yourself living your life better with more cash in your pocket and a finer health.
To be able to resist meat in your whole life will need a big commitment. Becoming a vegan will help shaping yourself into a person with great self-control, as you will most probably see those tempting meats in most restaurants. On top of that, you can extend that self-control skill to other behaviors which require devotion and dedication.
PHOTOS Courtesy shape.com, braun.com, thelendersnetwork.com, leaderbuild.org